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Videos
Summer Swag/Summer Day Camps/Defense Combine
New Green Belt Sparring Seminar
April 2022 Form Changes
Tiger Rock Private Lessons
May 2022 Defense Combine, May 16, 17, 18
Buddy Night details…. $100 cash
Tiger Rock Birthday Party Info
I’m a Tiger Rock Black Belt…. now what?
Yellow belt gear order reminder
This weeks updates, April 4
Tournament Bag Sparring
Tournament Forms
Tournament Sparring
Tournament Board Breaking
Back To The Basics Week 2
Back To The Basics week of 2/14/2022
it is WHITE OUT Week..... announcements for the next two weeks.
Tiger Rock Birthday Parties
By PoseLab
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