Brazilian jiu-jitsu, is a martial art, combat sport, and self defense system that focuses on grappling and ground fighting.
Brazilian jiu-jitsu emphasizes on fighting effectively, allowing the person to defend him or herself successfully, even if the opponent is bigger and stronger. This is done through properly applied techniques, gaining leverage, and taking the fight to the ground as an advantage.
For over a century, Brazilian jiu-jitsu has changed the way we approach martial arts training and self-defense. It has grown immensely in popularity in recent years, thanks to developments by the influential Gracie family and its widespread use in mixed martial arts competition.
Lead instructor Michael Holt (Brown Belt) is the Brazilian Jiu-Jitsu instructor at Tiger-Rock Martial Arts in Northport. Brazilian Jiu-Jitsu Adult classes are held four times a week on Monday and Thursday at 6:30 PM and Open Mats are offere
d Tuesday: 7:30 PM, Wednesday: 9 AM and Saturday 9 AM.
Learn more about our Easy Starter Course for Brazilian Jiu-Jitsu at Tiger-Rock Martial Arts of Northport today! The Introductory Course allows you to come and participate in three of our BJJ class and we will throw in a free lightweight uniform for you to wear during the Introductory Course!